So I got through it, I got through the Metagenics 10 day clear change program.
I have to say I am very glad I did, it was not easy but it is very worthwhile.
The last time I posted on this I was going through the hard part, the intense detoxification. I had some nights where it was hard to sleep, in a bad way with aches and pains. This lasted for about 3 days and it the aches in my calves took even longer to dissipate. I think I probably didn’t drink enough water which made this part harder.
Working out through the ache period was hard. I did what I could but I was seriously weak from the restricted diet and not at my most mobile. If this discomfort was an indicator of the process working then safe to say, it was working!
Now onto the good. And there is so much good.
I smashed my workout this morning, most energy and strength I’ve had since I can remember. It felt good!
My mental clarity is amazing. I am thinking quicker, am more productive, and doing better work than I have in a long time.
My energy levels are great, I am steady all day with no caffeine. I have no cravings for stuff like before like soda, sugar, carbs, that kind of thing.
My sleep is amazing. I am out light a light and sleep right through with high quality sleep.
I can’t recommend this program enough. It’s been something I wish I’d known about long ago and feel it’s given me a really positive reset. I recommend anyone who thinks they might have run themselves down a bit, maybe with some unhealthy habits to give it a go. It wont be easy but it will be very worth it! System reboot!
This is the product I used: Metagenics – Clear Change Program – 10 Day (Peach Flavor)